Diet Plans: Eating And Losing Weight The Healthy Way!
Weight loss- There is a right way to do it and a wrong way to do it. The wrong way can lead to discomfort, illness, and potential long-term health problems.…
Health
17 posts
First Choice- How to Pick a Nutritionist
Eating healthy and improving nutrition is easier now than ever before! With the internet, books, magazines, and TV shows, there is a wealth of information for those looking to embrace…
Re-Syncing Yourself- How to Adapt to a Diabetic Meal Plan
Imagine waking up tomorrow and someone telling you that you need to completely change the way you eat. Imagine being told that you could no longer partake in your guilty…
How a Nutrition Consultant Can Help with Holistic Eating
The Holistic Diet: everyone seems to be talking about it, but what exactly is it? And is it good for me? Finally, can a nutrition consultant help me with it?
Meal Planning for Diabetics
We should all be watching what we eat, but for some of us, it can be even more important than others. As we learn more about the treatment and maintenance…
What’s Worse: Going to Bed Hungry or Snacking Late at Night?
“Don’t eat before you go to bed! Your body won’t digest it while you sleep and it will just turn into belly fat! In fact, you shouldn’t even eat after…
Unhealthy? These foods? Who says so?
This is going to be your favourite blog that you read all year. I say this with great confidence because I am going to tell you something that you want…